It’s easy and fun to create, so spend some quality time and include them. If blueberries are not your berry of choice, consider substituting them with berries strawberries, berries that are black, or another berry. I found this recipe a bit but neighbors and my husband thought it was excellent!
Enjoy this dish topped with low fat and as a summer treat cold, or hot. Another way is using a thin layer of fat that is low, whipped, cream cheese or a cream cheese and yogurt combination. Be creative!
Blueberries are incredibly healthy. Contains only 80 calories.
They’re very high in vitamin C and have a healthy quantity of fiber, vitamin A, and potassium. Blueberries are. They are an excellent source of phytonutrients that are compounds that boost the memory and are beneficial for the brain, in addition to, fight brain diseases like Alzheimer’s disease. With the exception of the sugar, it’s good for you.