News about the rampant use of anabolic steroids among student athletes raised concerns, as users say they’re only taking supplements known as legal steroids.
The reason why many young student athletes are turning to energy boosting supplements is because most households today do not provide their overly active teens with enough servings of food rich in natural steroids. Apparently, many are still not aware that steroids occur naturally in one’s body and food sources.
Bear in mind that in rural areas, natural food has always been the source of energy boosting and muscle building nutrients. After all, most rural folks tend to ngage in physical work requiring much strength and endurance.
Producers and marketers of legal steroids assert their supplements contain only minimal amounts of the synthetic androgenic steroid stuff; just enough to boost energy and build muscles. Still, the FDA has also banned such supplements because their use can also be abused.
While there are also pharma grade steroids canada labs develop as high grade medications, not necessarily containing synthetic anabolic steroids, these products are quite expensive and difficult to obtain. In fact, they can only be bought directly from pharmaceutical companies and from the company’s authorized outlets.
Natural Steroid Compounds vs. Synthetic Steroid Compounds
Not many are aware that the term “steroid” does not refer to anabolic androgenic steroids (AAS) alone. Steroids earned a bad rap due to professional sports scandals that exposed the abuse of AAS to enhance the performance of athletes.
Steroids in their most natural form are fat-soluble organic compounds produced as hormones by the body to help the organs, cells and tissues function normally. There are numerous classes of steroids, of which the most well-known are testosterone, estrogen, corticosteroid
Steroids also occur naturally in plants and animals, which is why they are capable of providing humans with natural steroid nutrients by way of food consumption. However, in cases of serious health disorders or injuries that can adversely affect the body’s ability to produce natural steroids, the attending doctor may prescribe chemical-based steroid medications. Primarily because they are more potent than organically produced steroids.
Still, the administration of steroid medications requires careful medical evaluations and close supervision and monitoring. That way, side-effects if any can be immediately addressed.
Examples of Common Food Products that Produce Natural Steroids
Celery – Food nutrition experts say this plant steroid can boost testosterone production among males.
Spinach, a plant steroid that is vital to the body’s protein synthesis or muscle-building functions.
Quinoa seed is another plant-based steroid that can naturally increase the level of a male body’s testosterone production.
Eggs– While the egg yolk contains cholesterol, the egg-whites are rich in amino acids that are essential to the cells’ muscle-tissue building functions.
Extra Virgin Olive Oil And Coconut Oil – These natural oils contain healthy fats that can increase testosterone levels, especially as demanded by people who are into weight lifting or bodybuilding.
While there’s a whole lot more that can be mentioned, foods rich in nutrients like zinc, magnesium and Vitamins A, C, and D have been proven by medical researchers as capable of naturally increasing testosterone levels.